Posted by SETX Seniors on September 15, 2016 · Leave a Comment
Today on Southeast Texas Senior Fitness we look at chair tai chi.
Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX.
SETX seniors are looking for fun new ways to exercise.
Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though.
The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors.
Chair Tai Chi isperformed... Read More
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Posted by SETX Seniors on November 26, 2012 · Leave a Comment
There are still some Southeast Texas seniors who can remember parents and grandparents singing traditional Celtic Christmas songs.
While those days are largely gone in Southeast Texas, they have not disappeared completely.
Nederland’s First Baptist Church is keeping the tradition alive with “Season of Joy” a Celtic Christmas celebration.
Enjoy the beautiful sounds of Celtic Christmas Music and kick the holidays off in proper harmony.
If you’re one of... Read More
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Posted by SETX Seniors on November 9, 2012 · Leave a Comment
Everyone has a soft spot in their heart for orphans. No one should have to grow up without being part of a family.
From the fictional Annie to the real life Wendy of the Wendy’s hamburger chain, stories of Americans helping orphans are part of our culture.
For the average Southeast Texas senior citizen, it can be difficult or impossible to adopt another child. There are little things we can do to help though.
One is participating in a Southeast Texas fun run that raises... Read More
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Posted by SETX Seniors on October 22, 2012 · Leave a Comment
The International Quilt Festival is returning to Houston November first through 4th.
Thousands of world class quilts will be on display for four days.
NEW THIS YEAR is a mix and mingle event. This is a great way to meet up with other quilt lovers and to socialize. The Mix and Mingle will be on Saturday November 3rd from 5:30 to 7:00pm in the ballroom lobby on the 3rd floor. During the Mix and Mingle event hundreds of dollars in door prizes will be given out.
This year, the... Read More
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