SETX Seniors are using chair tai chi for exercise, relaxation, and fun!

Today on Southeast Texas Senior Fitness we look at chair tai chi. Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX. SETX seniors are looking for fun new ways to exercise. Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though. The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors. Chair Tai Chi isperformed... Read More

Southeast Texas Seniors – Join a Seniors Dance Class at the Best Years Center in Beaumont

Southeast Texas Senior Activities – Join a senior dance class at Beaumont’s Best Years Senior Center When was the last time you visited The Best Years Center Beaumont? Active Beaumont Seniors are always looking for fun ways to: Exercises   Make new friends Enjoy the company of other Southeast Texas Seniors Enjoy activities they used to love but didn’t had time for when they were busy with careers and raising families. One of the activities active Beaumont... Read More

Fall Fashion Show – Nov 1 at First Baptist Nederland

First Baptist Nederland’s Annual Fall Fashion Show will be Thursday, November 1st at 6:00 p.m. in their Great Room. There will be a speaker to kick off the night’s activity. Come a few minutes early to beat the crowd and have time to really check out this year’s top notch silent auction. Certainly one of the night’s highlights will be wonderful Fashion’s by Dillard’s. The other highlight will be a fantastic meal catered by Cheddar’s. You... Read More

SETXSeniors.com

SETXSeniors.com is the only comprehensive senior lifestyle website for Southeast Texas Seniors. SETXSeniors.com is dedicated to being informative to all things of concern to seniors, their families and their caregivers.