Posted by SETX Seniors on September 15, 2016 · Leave a Comment
Today on Southeast Texas Senior Fitness we look at chair tai chi.
Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX.
SETX seniors are looking for fun new ways to exercise.
Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though.
The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors.
Chair Tai Chi isperformed... Read More
Filed under Featured, News, SETX Seniors Programs · Tagged with active seniors Beaumont, Active seniors Jefferson County, Active Seniors Orange, active seniors Port Arthur, Activities for Beaumont Seniors, activities for Jefferson county seniors, activities for seniors Orange, activities for seniors Port Arthur, Beaumont senior fitness, Best Years Beaumont, Best years center beaumont, Best Years exercise, Best Years program, Best Years Senior Center Beaumont, chair exercise Beaumont, chair exercise Jefferson County, chair tai chi Beaumont, excercise for seniors Beaumont, Fellowship for seniors Beaumont, fun for seniors Beaumont, fun for seniors Golden Triangle, fun for seniors Jefferson County, Senior Activities Beaumont, senior activity Beaumont, senior center Beaumont, senior citizens exercise Beaumont, senior tai chi Beuamont, SETX senior exercise, southeast texas senior exercise, Southeast Texas senior fitness, tai chi Beaumont
Posted by SETX Seniors on April 20, 2013 · Leave a Comment
Younger Southeast Texans would be amazed by how tech savvy you are.
I don’t know why, but they can’t get it through their heads that SETX seniors use their computers, phones, and tablets for everything from getting the news to shopping to communicating with friends both new and old.
At SETXseniors.com we appreciate how quickly you are helping us grow and expand our services.
We are committed to providing news, information, and entertainment to our fellow Golden Triangle... Read More
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Posted by SETX Seniors on October 22, 2012 · Leave a Comment
The International Quilt Festival is returning to Houston November first through 4th.
Thousands of world class quilts will be on display for four days.
NEW THIS YEAR is a mix and mingle event. This is a great way to meet up with other quilt lovers and to socialize. The Mix and Mingle will be on Saturday November 3rd from 5:30 to 7:00pm in the ballroom lobby on the 3rd floor. During the Mix and Mingle event hundreds of dollars in door prizes will be given out.
This year, the... Read More
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Posted by SETX Seniors on October 5, 2012 · Leave a Comment
How do we get oil out of the ground?
We’ve all seen oil derricks before. Southeast Texas is littered with them- new and shiny, ancient and rusty, and everything in between.
My dad used to work on a drilling rig and has tried to explain to me what his role was. Still, I’ve never really understood how they work. It’s a shame, as they play such a rich role in our Golden Triangle economy.
Spindletop Gladys City, on the Lamar Beaumont Campus, is a great place to learn more... Read More
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Posted by SETX Seniors on October 1, 2012 · Leave a Comment
Lamar Football and Homecoming: Cardinals vs. McMurry
As SETXseniors, we grew up watching football. Some Southeast Texas seniors fondly remember the day of leather helmets and gifted players regularly playing both offense and defense.
When the temperatures dip below ninety degrees, we remember all of the glorious activities of youth- drifting a live mud minnow for fall flounder, following a spirited dog sniffing for quail, and watching football.
Football was gone from Lamar for... Read More
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