SETX Seniors are using chair tai chi for exercise, relaxation, and fun!

Today on Southeast Texas Senior Fitness we look at chair tai chi. Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX. SETX seniors are looking for fun new ways to exercise. Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though. The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors. Chair Tai Chi isperformed... Read More

SETX Senior Exercise Options – Tennis Anyone? Beaumont Municipal Tennis Center

SETX Senior Exercise Options – enjoy tennis at the Beaumont Municipal Tennis Center. Today on Southeast Texas Senior Fun we take a look at the Beaumont Municipal Tennis Center. Southeast Texas Seniors are a pretty active group. We walk, we ride bikes, we swim, we do yoga and aerobics. Many of us still see ourselves as the athletes we once were. While we may never play football or box again, we don’t have to give up all of our childhood sports.  Golf, bowling, basketball,... Read More

Opportunities for Southeast Texas Senior Excercise – The Best Years Center Beaumont TX

Senior Exercise Beaumont TX – Best years Center Beaumont TX Has it been hard for you to find the right Southeast Texas senior exercise opportunities? When I was younger, I did a lot of different activities that were both a lot of fun and where I got most of my exercise. My college roommate and I would lace up our sneakers and just run in whatever direction looked good. At one point we were going three and four miles a day. At one of my first “grown up jobs” I talked... Read More

Movie Night, in the Park

One of the iconic memories shared by seniors in Southeast Texas is the drive in movie. It combined our American love of fantasy and independence. Our Golden Triangle drive in movie theaters are gone, but we do have something that will bring back some of those feelings- movies in the park. These are available in a number of our Southeast Texas communities and are generally appropriate for all ages- making them great activities for seniors looking to spend some quality time with... Read More

Neighbors and Concerts – Rogers Park: Saturday, September 8th

Remember when Southeast Texas neighborhoods were places you gathered with your neighbors to have fun and celebrate life- and not just on major holidays? Beaumont Parks and Recreation does too- and they are doing their part to bring the good times back. Their next big community event is called “Neighbors and Concerts in the Park” coming up on Saturday, September 8th from 4p until 8p, at Rogers Park (1455 Dowlen Road). 3:30 – 4:30 has been designated “Family Fun” time... Read More