Posted by SETX Seniors on September 15, 2016 · Leave a Comment
Today on Southeast Texas Senior Fitness we look at chair tai chi.
Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX.
SETX seniors are looking for fun new ways to exercise.
Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though.
The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors.
Chair Tai Chi isperformed... Read More
Filed under Featured, News, SETX Seniors Programs · Tagged with active seniors Beaumont, Active seniors Jefferson County, Active Seniors Orange, active seniors Port Arthur, Activities for Beaumont Seniors, activities for Jefferson county seniors, activities for seniors Orange, activities for seniors Port Arthur, Beaumont senior fitness, Best Years Beaumont, Best years center beaumont, Best Years exercise, Best Years program, Best Years Senior Center Beaumont, chair exercise Beaumont, chair exercise Jefferson County, chair tai chi Beaumont, excercise for seniors Beaumont, Fellowship for seniors Beaumont, fun for seniors Beaumont, fun for seniors Golden Triangle, fun for seniors Jefferson County, Senior Activities Beaumont, senior activity Beaumont, senior center Beaumont, senior citizens exercise Beaumont, senior tai chi Beuamont, SETX senior exercise, southeast texas senior exercise, Southeast Texas senior fitness, tai chi Beaumont
Posted by SETX Seniors on September 1, 2016 · Leave a Comment
SETX Senior Exercise Options – enjoy tennis at the Beaumont Municipal Tennis Center.
Today on Southeast Texas Senior Fun we take a look at the Beaumont Municipal Tennis Center.
Southeast Texas Seniors are a pretty active group. We walk, we ride bikes, we swim, we do yoga and aerobics. Many of us still see ourselves as the athletes we once were. While we may never play football or box again, we don’t have to give up all of our childhood sports. Golf, bowling, basketball,... Read More
Filed under Featured, News, SETX Seniors Programs · Tagged with activities for senior citizens Beaumont, activities for senior citizens Southeast Texas, Activities for Seniors Beaumont, activities for seniors Golden Triangle, activities for seniors Southeast Texas, Beaumont senior activities, Beaumont senior citizen activities, exercise for seniors Beaumont, exercise for seniors Golden Triangle, exercise for seniors Southeast Texas, Fellowship for seniors Beaumont, fellowship for seniors Golden Triangle, fellowship for seniors southeast Texas, fun for seniors Beaumont, fun for seniors Golden Triangle, fun for seniors Southeast Texas, getting out for seniors Beaumont, getting out for seniors Golden Triangle, getting out for seniors Southeast Texas, Golden Triangle senior citizen activities, Golden Triangle Senior Citizens, golden triangle seniors, rehab for seniors Beaumont, rehab for seniors Golden Triangle, rehab for seniors Southeast Texas, Southeast Texas senior activities, Southeast Texas senior citizen activities, Southeast Texas senior citizens, southeast texas seniors
Posted by SETX Seniors on April 25, 2016 · Leave a Comment
Senior Exercise Beaumont TX – Best years Center Beaumont TX
Has it been hard for you to find the right Southeast Texas senior exercise opportunities?
When I was younger, I did a lot of different activities that were both a lot of fun and where I got most of my exercise. My college roommate and I would lace up our sneakers and just run in whatever direction looked good. At one point we were going three and four miles a day. At one of my first “grown up jobs” I talked... Read More
Filed under News · Tagged with activities for senior citizens Beaumont, activities for senior citizens Southeast Texas, Activities for Seniors Beaumont, activities for seniors Golden Triangle, activities for seniors Southeast Texas, Beaumont senior activities, Beaumont senior citizen activities, Best Years Senior Center Beaumont, exercise for seniors Beaumont, exercise for seniors Golden Triangle, exercise for seniors Southeast Texas, Fellowship for seniors Beaumont, fellowship for seniors Golden Triangle, fellowship for seniors southeast Texas, fun for seniors Beaumont, fun for seniors Golden Triangle, fun for seniors Southeast Texas, getting out for seniors Beaumont, getting out for seniors Golden Triangle, getting out for seniors Southeast Texas, Golden Triangle senior citizen activities, Golden Triangle Senior Citizens, golden triangle seniors, rehab for seniors Beaumont, rehab for seniors Golden Triangle, rehab for seniors Southeast Texas, Southeast Texas senior activities, Southeast Texas senior citizen activities, Southeast Texas senior citizens, southeast texas seniors
Posted by SETX Seniors on November 13, 2012 · Leave a Comment
Pool is a great game for SETX seniors.
It’s not a game that requires the brute strength or stamina we had in our youth. In a lot of ways, Southeast Texas seniors actually have a lot of advantages over younger players.
First, a retiree has a lot more time to practice than a young guy with a full time job and growing kids.
Second, patience counts for a lot in pool. Young players often lack patience- they want to hit the ball hard, sink multiple balls every turn, and to try... Read More
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