Posted by SETX Seniors on September 15, 2016 · Leave a Comment
Today on Southeast Texas Senior Fitness we look at chair tai chi.
Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX.
SETX seniors are looking for fun new ways to exercise.
Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though.
The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors.
Chair Tai Chi isperformed... Read More
Filed under Featured, News, SETX Seniors Programs · Tagged with active seniors Beaumont, Active seniors Jefferson County, Active Seniors Orange, active seniors Port Arthur, Activities for Beaumont Seniors, activities for Jefferson county seniors, activities for seniors Orange, activities for seniors Port Arthur, Beaumont senior fitness, Best Years Beaumont, Best years center beaumont, Best Years exercise, Best Years program, Best Years Senior Center Beaumont, chair exercise Beaumont, chair exercise Jefferson County, chair tai chi Beaumont, excercise for seniors Beaumont, Fellowship for seniors Beaumont, fun for seniors Beaumont, fun for seniors Golden Triangle, fun for seniors Jefferson County, Senior Activities Beaumont, senior activity Beaumont, senior center Beaumont, senior citizens exercise Beaumont, senior tai chi Beuamont, SETX senior exercise, southeast texas senior exercise, Southeast Texas senior fitness, tai chi Beaumont
Posted by SETX Seniors on November 13, 2012 · Leave a Comment
Pool is a great game for SETX seniors.
It’s not a game that requires the brute strength or stamina we had in our youth. In a lot of ways, Southeast Texas seniors actually have a lot of advantages over younger players.
First, a retiree has a lot more time to practice than a young guy with a full time job and growing kids.
Second, patience counts for a lot in pool. Young players often lack patience- they want to hit the ball hard, sink multiple balls every turn, and to try... Read More
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