Southeast Texas senior fitness : SETX Seniors

Port Neches Senior Center – Exercise, Fun, Friendship

Posted by Daryl Fant on April 9, 2023 · Leave a Comment

Port Neches Senior Fitness and Friendship Port Neches Senior Center Port Neches seniors looking for fun and activity find a lot to like at the Port Neches Senior Center. The Port Neches Senior Citizen Center prides itself on being where Port Neches seniors make new friends and renew old acquaintances. There are a number of fun activities for Port Neches seniors to share including: SETX senior Bingo on Mondays and Fridays at 10:30 a.m. Please bring a non-perishable food item... Read More

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SETX Seniors are using chair tai chi for exercise, relaxation, and fun!

Posted by SETX Seniors on September 15, 2016 · Leave a Comment

Today on Southeast Texas Senior Fitness we look at chair tai chi. Locally, chair tai chi is available through The Best Years Senior Center in Beaumont TX. SETX seniors are looking for fun new ways to exercise. Everyone has a favorite- mall walking, golf, tennis, Zumba. It’s always nice to learn something new though. The Best Year’s Center is offering something brand new to Southeast Texas- Chair Tai Chi, a therapeutic & wellness program for seniors. Chair Tai Chi isperformed... Read More

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Active Beaumont Seniors Enjoy Aerobics Mondays at Beaumont’s Best Years Center

Posted by Daryl Fant on April 3, 2016 · Leave a Comment

Are you looking for a great Beaumont senior exercise opportunity? Would you like to spend time with other active Beaumont senior citizens? Beaumont senior citizens have a real blessing in The Best Years Center- a great senior center for Beaumont. Whether you’re looking for fun, the opportunity to learn, or to meet other Southeast Texas senior citizens with similar interests, you’ll enjoy The Best Years Center in Beaumont. The Best Year’s Center in Beaumont offers... Read More

WATER EXERCISE Classses This Summer with BYC at ALICE KEITH Park

Posted by SETX Seniors on June 13, 2014 · Leave a Comment

Save The Dates! Tuesday through Friday Starting June 11th and continuing through Labor Day with Best Years Center 11am until 12 pm Address: 4050 Reed Street, Beaumont Low Impact Aerobics Tuesday & Thursday, Led Marilyn Sylvester Water Exercises, Walk Walking, or Stretching Wednesday & Friday, Led by Joe Hayes Would you like to feel 40 years younger? When you get in the water and your own weight is not a factor you can move you joints and muscles in ways you have not... Read More

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